Most people have one or two panic attacks in their lifetimes, then the problems disappear, usually when a stressful situation ends. However, in case of recurrent, unexpected panic attacks, long periods in constant fear of another attack, indicate a condition called panic disorder. Panic disorders are characterized by panic attacks that often occur suddenly and completely unexpectedly.
The panic disorders' symptoms include:
Other signs of panic attacks include the sensation of choking, numbness or tingling, chills, or hot flashes. Panic attacks are also characterized by uncontrollable fear, faintness, and crying. There are various crystals at the Village Rock Shop, that can help with panic attacks :
Panic attacks typically last about 5 to 10 minutes but can also last twenty minutes to more than an hour. These attacks often occur completely unexpectedly while driving a car, at the mall, in the middle of a business meeting. Panic disorders' exact causes are still unknown, but there are factors like genetics and major stress that may play a role. Sodalite is often used to aid in healing panic disorders by releasing guilt, fears, and phobias. It is an excellent stone for restoring emotional and mental balance. Sodalite calms the mind and promotes objectivity and rational thoughts. This beautiful deep blue stone restores self-trust and self-confidence.
How to use Sodalite to ease the symptoms of your panic attack:
Certain situations can cause generalized anxiety; however, it is still unknown why it occurs when there's no real danger present. Statistics show that symptoms of anxiety disorder affect more women than men and often occur in late teens or early adulthood. Shungite products can help during the healing process, bringing calm and positivity, and repelling negative emotions. It is used for its powerful protective properties.
Shungite is one of those stones that clears the environment of EMFs, which may increase the symptoms of generalized anxiety.
How to use Shungite:
Obsessive-compulsive disorder affects almost every area of one's life. Struggling constantly with unwanted behaviors and thoughts will ruin the quality of life.
Kyanite is an excellent calming stone. It is one of those rare crystals that doesn't need to be cleansed. Kyanite dispels all kinds of fears, phobias, stress, anger, fear, and frustration.
How to use Kyanite to prevent negative thoughts:
When you visit Village Rock Shop, you will find carefully selected high-quality Kyanite. You can also check out our webshop to buy beautiful blue Kyanite products.
Howlite brings peace and calm and is especially beneficial for those suffering from social anxiety. It is one of the best stones for all types of panic disorders because it calms the mind and fiery emotions such as anger, frustration, and resentment. This beautiful white stone can be really helpful during social anxiety attacks, so be sure to have them around. We can help you find the best Howlite products for your home or workplace when you visit our shop.
How to use Howlite to reduce social anxiety or social media anxiety symptoms:
How to make a Howlite elixir? It is more simple than you might think. Place tumbled Howlite in a glass bowl or bottle filled with pure water and place it under sunlight for 12 hours.
There are several factors that may increase the risk of developing PTSD, include:
Fluorite is an excellent crystal to help you deal with traumatic situations of all kinds. It eases mental disorders and balances emotions. Fluorite can also offer protection against psychological pressure and psychic attacks.
Fluorite at the Village Rock Shop:
There are various complications of untreated panic disorder, so when you experience these panic attacks, it is important to seek help from a specialist. These complications include:
The above-mentioned crystals can all be used during your healing process. So, choose from our rich selection of beautiful crystals. If you are new to the crystal world or can't find the stone you are looking for in our webshop, call us first and we will gladly help and assist you.