Top 5 Crystals for Anger and Stress

We all experience stress and anger in our lives. Problems arise, however, when we don't deal with our anger in a healthy way. According to Buddhist teachings, anger is the most destructive state - they call it a "poison" because it can degenerate quickly in rage, violence, and aggression.

Anger not only brings out the worst in people but can lead to tough consequences - continuous stress, destroyed relationships, poor decision making. It is important to keep anger under control and luckily there are several methods to learn how to do that.

How can crystals and stones help us keep anger under control? Each stone has unique qualities and resonates with different energies. The following stones work in different ways, but with the same results, more control, peace, and calm. Using crystals and stones is one of the simplest ways to control anger, we just need these stones near us, be open to their energies and let them do their magic.

1. Bloodstone

Bloodstone, also known as Heliotrope is composed of green chalcedony and red jasper, both grounding, centering and calming stones. It is an excellent stone for those who are facing stressful times or having difficulties in controlling their anger.

Bloodstone at the Village Rock Shop:

  • Tumbled Bloodstone
  • Bloodstone jewelry
  • Raw Bloodstone
  • Bloodstone hearts and spheres
  • Bloodstone palm stones

How to use it: the simplest way is to wear it as jewelry, this way you can benefit from its calming, centering energy. We can also use bloodstone for meditations and during anger management techniques.

2. Smoky Quartz

This crystal is known as one of the most powerful healing crystals. It is the perfect crystal for those who need to release and control anger, rage, frustrations, and resentment. It is also a powerful grounding and centering crystal for those who are going through a stressful period.

Smokey Quartz in our shop:

How to use it: Smoky Quartz is often used by energy healers and Reiki masters. It can be an excellent tool for breathing techniques and meditation. It can be worn as jewelry or carried in the pocket to act as a protective talisman.

3. Peridot

This beautiful stone is called "poor man's emerald". Its gentle, soothing energies are ideal for releasing and transforming anger and resentment in calm and clarity. It can help us shift our focus and control these negative emotions. This light green beauty is a must-have crystal for anger management and stress relief.

Peridot can also act as a protective shield against harmful energies coming from others.

Peridot at the Village Rock Shop:

  • Tumbled Peridot
  • Raw Peridot
  • Peridot jewelry

How to use it: the simplest and most fashionable way to use this beautiful green stone is to wear it as jewelry. You can also use raw or tumbled Peridot for meditation, breathing techniques.

4. Howlite

This soft white stone has a calming effect. It is a gentle, soothing, nurturing stone that can dissolve hate, anger, resentment, and self-hatred transforming these harmful negative emotions in calm, peace and tranquility. It can also help us to be patient while we learn to deal with our negative emotions. Controlling our energies is a process, it never happens overnight.

Howlite in our shop:

How to use it: Howlite has a beautiful white-grey color that makes it ideal for refined jewelry pieces. We can also use it efficiently for meditations. When you are overwhelmed by anger hold a tumbled Howlite in your hand and take deep breaths. Your anger will transform into calm and tranquility.

5. Amethyst

Amethyst is known as one of the best stones for stress and anger. This beautiful purple crystal emanates pure, elevated energies that dissolve anger, stress, resentment and all other negative harmful emotions. It awakens clarity of mind and brings awareness.

Amethyst at the Village Rock Shop:

How to use it: its beautiful purple color makes it one of the most popular crystals for jewelry. An Amethyst bracelet, necklace or pendant can complement even the most refined outfits. It can be also used for meditations, healing sessions. Amethyst geodes, spheres, or towers can be beautiful home decor elements.

Crystals and Stones for Anger and Stress at the Village Rock Shop

When you are overwhelmed by negative emotions like anger, rage, frustration, resentment, hatred, it is important to seek help. In our webshop, you can find a wide variety of carefully sourced and selected crystals and stones that can be used for stress relief and anger management combined with other efficient methods.