According to Buddhist teachings, anger is the most destructive state - they call it a "poison" because it can degenerate quickly into rage, violence, and aggression. Anger not only brings out the worst in people but can lead to tough consequences - continuous stress, destroyed relationships, poor decision making. It is important to keep anger under control and luckily there are several methods to learn how to do that.
How can crystals help us with stress relief and anger management?
Bloodstone, also known as Heliotrope is composed of green chalcedony and red jasper, both grounding, centering and calming stones. It is an excellent stone for those who are facing stressful times or having difficulties in controlling their anger.
Bloodstone at the Village Rock Shop:
How to use it for anger and stress: the simplest way is to wear it as jewelry, this way you can benefit from its calming, centering energy. Use bloodstone for meditations and during anger management techniques.
This crystal is known as one of the most powerful healing crystals. It is the perfect crystal for those who need to release and control anger, rage, frustrations, and resentment. It is also a powerful grounding and centering crystal for those who are going through a stressful period.
Smokey Quartz in our shop:
How to use it for anger and stress: Smoky Quartz is often used by energy healers and Reiki masters to reduce stress and release anger. It can be an excellent tool for breathing techniques and meditation or worn as jewelry.
This beautiful stone is called "poor man's emerald". Its gentle, soothing energies are ideal for releasing and transforming anger and resentment in calm and clarity. It can help us shift our focus and control these negative emotions. This light green beauty is a must-have crystal for anger management and stress relief.
Peridot can also act as a protective shield against harmful energies coming from others.
Peridot at the Village Rock Shop:
How to use it for anger and stress: the simplest and most fashionable way to use this beautiful green stone is to wear it as jewelry, or use it for meditation, breathing techniques to help you release tension and anger.
This soft white stone has a calming effect. It is a gentle, soothing, nurturing stone that can dissolve hate, anger, resentment, and self-hatred transforming these harmful negative emotions into calm, peace, and tranquility. It can also help us to be patient while we learn to deal with our negative emotions. Controlling our energies is a process, it never happens overnight.
Howlite in our shop:
How to use it for anger and stress: Howlite has a beautiful white-grey color that makes it ideal for refined jewelry pieces. We can also use it efficiently for meditations. When you are overwhelmed by anger hold a tumbled Howlite in your hand and take deep breaths. Your anger will transform into calm and tranquility.
Amethyst is known as one of the best stones for stress and anger. This beautiful purple crystal emanates pure, elevated energies that dissolve anger, stress, resentment, and all other negative harmful emotions. It awakens clarity of mind and brings awareness.
Amethyst at the Village Rock Shop:
How to use it for anger and stress: wear it as jewelry to infuse your aura with its calming energy. It can be also used for meditations and healing sessions. Display Amethyst geodes, spheres, or towers in your home to create a peaceful ambiance.
We hope you enjoyed our list of the best crystals for anger and stress, we selected the stones based on their unique properties.
When you are overwhelmed by negative emotions like anger, rage, frustration, resentment, hatred, it is important to seek help. In our webshop, you can find a wide variety of carefully sourced and selected crystals and stones that can be used for stress relief and anger management combined with other efficient methods.
We also invite you to visit our shop in Carlsbad and check out our products at your discretion. We will gladly assist you in finding the best products for your needs and preferences. If you don't find a particular crystal or product on our webshop, please call us; we might have it at our store for you.