Best Crystals for New Moms
For new moms, motherhood brings many wonderful things, but it can also be overwhelming and exhausting. The high-vibrational energy of crystals can be a valuable help for new moms to face with more strength and self-confidence all the challenges this new condition brings. What are the best crystals for new moms? There are different ways new moms can incorporate crystals into their everyday lives. We know how overwhelming this transitional period can be for them, so we've picked a selection of crystals. that can help new moms to:
- bond with their babies
- overcome postnatal depression
- reduce anxiety and stress
- release excessive worries
- be more grounded
- gain more self-confidence
- sleep better
Crystals to Reduce Stress and Anxiety
Crystals won't take away your stress overnight. However, when you keep them close they will help you stay calm and centered. There are many crystals with calming properties, for new moms we recommend the following stones known for their soothing energies:
- Selenite is the ideal stone for new moms bringing emotional balance and mental clarity.
- Celestite helps both moms and their babies to sleep sweet and sound at night. It will bring a sense of serenity when you're feeling anxious or stressed.
- Angelite will infuse the ambiance with peaceful, calming energy.
- Blue Calcite helps in recuperation after birth. Soothes the nerves and reduces anxiety, releases negative emotions.
- Smithsonite is used to ease the childbirth process, it's also an excellent choice for new moms, awakens inner strength, calmness and mental clarity in the middle of the most challenging situations.
Crystal Jewelry for New Moms
When new moms incorporate crystals into their daily routine, they can gradually transform their mindset, facing the challenges of motherhood with more ease. If you are too busy to find time to work with crystals, wear them as jewelry. Wearing crystal jewelry is the simplest and most fashionable way to keep your favorite crystals nearby. Crystal necklaces, pendants, earrings or bracelets not only harness the crystals' energy but are also beautiful accessories that can complement your outfit.
For new moms we recommend the following crystal jewelry:
- Sunstone bracelet because brings vitality, joy, and optimism
- Sodalite bracelets because enhances self-trust and eases panic attacks
- Chakra bracelet harnesses the energies of 7 crystals
- Chakra with Hematite bracelet helps to stay grounded
- Caribbean Blue Calcite pendant brings the serenity of the ocean
- Selenite pendant infuses the aura with calming energy
Helpful Palm Stones for Postnatal Depression
Palm stones are easy to use, they fit in the palm of your hand and are also perfect to carry with you in your purse or pocket. When you're feeling overwhelmed or depressed hold them in your palm, focus your attention on their energy to help bring yourself back in balance and get back in the mindset you want to be in.
Display these palm stones on your work desk or coffee table to remind you to have a little time just for yourself. Even a few minutes of "me-time" holding your favorite palm stone can make wonders, helping you to relax, recharge and regenerate.
Recommended palm stones for new moms:
- Amethyst palm stones for their stress-relieving properties
- Amazonite palm stones to alleviate worries and fear
- Clear Quartz palm stone brings clarity and balance
- Merlinite palm stones bring emotional calm
- Green Opal promotes emotional recovery
Crystals for Relaxation
One thing new moms could definitely use is a break to rest and relax. When you use crystals during your relaxation, the effects will be stronger and will last for a longer period. You don't need an extra effort to benefit from the crystal's energy.
Just place them on your body, on a tensioned area, or hold them in your palm while taking a well-deserved break to rest and recharge your batteries. Focus on their energy and let them work their magic.
The following crystals will help you let go of tension and relax:
- Rose Quartz is the must-have stone for new moms who are learning to bond with their babies. The crystal with a light pink color and soothing energy helps new moms to awaken and manifest unconditional love.
- Rhodonite is also an excellent stone for new moms. When you feel overwhelmed, take a few deep breaths and focus your mind on the energy of this pink stone, it will help you to stay calm and centered.
Raw and Tumbled Crystals for New Moms
New moms can incorporate crystals into their everyday lives in many ways. Crystal therapists consider crystal grids as one of the most effective and also simplest ways to benefit from the properties of the crystals. Create a crystal grid by combining different crystals and place them in a specific geometrical form. Displayed in your room the crystal grid will act as a reminder of the energies you want to attract into your life. We know that new moms can feel overwhelmed by the challenges their new condition brings into their lives, so a crystal grid for grounding and protection will attract the energies any mom needs.
Stones that will help new moms feel grounded and secure: